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An unhealthy lifestyle is characterized by behaviors that harm your health, such as skipping breakfast and overindulging in food, drinking ...

What is unhealthy lifestyle?

An unhealthy lifestyle is characterized by behaviors that harm your health, such as skipping breakfast and overindulging in food, drinking ...
Tips to Manage Anxiety and Stress

Try these when you're feeling anxious or stressed: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn r...
Benefits of Drinking Water in Empty Stomach in Early Morning

Here in this article I am going to explain you the benefits of drinking water in the early morning in an empty stomach . Drinking water in t...