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What is unhealthy lifestyle?

 An unhealthy lifestyle is characterized by behaviors that harm your health, such as skipping breakfast and overindulging in food, drinking ...

Thursday, August 5, 2021

Health is wealth


Health is wealth
is a common proverb which reveals a very simple meaning by comparing the value of health with the wealth. It is said in this proverb that health of a man is as much important as the wealth to live a healthy, peaceful & prosperous life. Everyone knows that nothing is important in life than the good health. No one can be happy & peaceful without a good health. There is no success in people’s life if they suffer with bad health. Unhealthy people carry various diseases so they cannot enjoy the real pleasure of being a rich people.

In reality, health is more valuable for a person than the money because money cannot buy good health & happiness if someone is suffering from untreatable disease however, using money one can maintain his/her health. Money is only a source to remain in the state of happiness. People having sound health enjoy their life in all aspects like physically, mentally, socially, intellectually & financially. Maintaining health is not so simple however not so easy too. Good or bad health depends upon several factors including genetic condition, healthy food, environment, life style, sleeping habits, social status, psychological condition, financial condition, family status, air, water, & many more things.

As we all here since our childhood about the statement that, “Health is wealth”. It has very literal meaning that good health is more than important to the money. There are nothing have been blessed to us to be stable all through the life except a good health. People who do not have good health are very poor even if they have lots of money. They cannot buy a good health however can maintain a good health using their money. People should follow healthy life style in order to get good health. People who are not involved in the healthy life style may suffer a range of health disorders like overweight, high blood pressure, obese, heart diseases, obesity, diabetes, high cholesterol, kidney problems, liver disorders & so many.

Money matters however, not as important as health. Spending lots of money on five star hotels or other entertainment sources for a day but living a bad daily routine is not good. Being physically & mentally healthy helps a person to be socially & financially healthy too. Here are some tips which can help a person to be healthy & happy:

  • People should avoid unhealthy foods having high calories.
  • Everyone should eat their breakfast at right time.
  • Maintaining balanced diet is very necessary task in order to get healthy.
  • Daily physical exercises, yoga & meditation are also important part of healthy life.
  • Any bad habit such as smoking, drinking alcohol, bad life style, etc should be avoided.
  • People should follow less salt & sugar as well as more water intake strategy to be healthy.

Health is Wealth” is a very old proverb however will be true forever for the humanity. It indicates a very clear meaning that health is more significant for a person than the wealth. A healthy person can perform any task however; a wealthy person who is suffering from untreatable disease can never buy a good health. A healthy person (whether rich or poor) lives more happy & peaceful life than any rich person having a diseased body.

A healthy person becomes more energetic & work with full efficiency to earn wealth however; a rich but diseased person gets easily tired by both, physically & mentally. Building health is a tough, continuous & time taking procedure however; one can lose health in minimum time. Unhealthy person spends lot of money over medicines & doctors. He cannot be cheerful even after having lots of money. So, everyone should take much precaution in maintaining a good health which needs to be away from bad habits & unhealthy life style.

Health is wealth’ is a great saying for the humanity in this universe. In this proverb, the importance of health is compared to the value of wealth. It is said that health is as much important as wealth for a person. It is generally said that a person having lots of money is the happiest & richest person of the world. However, the real truth is that a person with good health is the happiest & richest person in the world. We can say that, money is not a real wealth however good health is the real wealth. Lack of money influences people’s life to a great extent however lack of good health reduces the feeling of living a life.

A healthy person can earn lots of money however an unhealthy person cannot because of the lack of motivation, interest & concentration level. Money is the source to live a healthy life however good health is the source to live a happy & peaceful life. So, good health matters a lot, more than the money. We all should maintain our good health to be wealthy in real means.

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